The ultimate roller for myofascial release and to help massage and release tight muscles. The Fitness Mad Vari-Massage Foam Roller features a range of different patterns so you can vary the intensity of the massage to suit your individual needs.

Unlike many foam rollers the Vari-Massage Foam Rollers dual ABS and EVA construction will not break down, lose its shape, or require costly replacement as a result of day to day use.

• High Impact ABS tube with EVA foam padding.
• Size 12cm diameter x 30.5cm long

Whether you're looking to enhance flexibility, balance and strength, soothe muscles or simply add some variety into your routine, a foam roller is a fantastic tool that can complement any workout. They are commonly used by athletes and runners as a form of self-myofascial release (SMR), as foam rolling is an effective way of applying pressure to release muscle tightness and aid recovery. 

• Foam rollers are the perfect accompaniment to a rehab programme to improve core strength or ease muscle pain.
• They’re ideal for muscle massage, but can also be used for building strength and improving stability.