The Compressport Free Belt Mini will be your new go to run essential. Its no bounce lightweight construction and soft breathable microfibre fabric sits low to avoid stomach compressio n on long distances and can store your poles comfortably behind you.

If you're between two sizes, go for the larger one as this item is close fitting. This minimalist belt is great for all your essentials on a short session or with a vest if racing takes you further afield.